Jacquie S 10000m row
10,000
Meters
50:34.8
Time
2:31.7
Pace
544
Calories
164
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
August 23, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.8 | 10,000 | 2:31.7 | 100 | 644 | 26 | 164 |
| 10:02.0 | 2,000 | 2:30.5 | 103 | 653 | 26 | 164 |
| 10:06.5 | 4,000 | 2:31.6 | 100 | 645 | 26 | 162 |
| 10:08.7 | 6,000 | 2:32.1 | 99 | 641 | 26 | 164 |
| 10:03.0 | 8,000 | 2:30.7 | 102 | 651 | 26 | 167 |
| 10:14.6 | 10,000 | 2:33.6 | 96 | 632 | 26 | 167 |
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Workout Graph
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