Jacquie S 10000m row
10,000
Meters
50:03.2
Time
2:30.1
Pace
546
Calories
165
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 209 |
August 22, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.2 | 10,000 | 2:30.1 | 103 | 655 | 25 | 165 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 25 | |
| 10:20.6 | 4,000 | 2:35.1 | 94 | 622 | 25 | 156 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 652 | 25 | 165 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 25 | 171 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.