Jacquie S 10000m row
10,000
Meters
50:15.3
Time
2:30.7
Pace
546
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 213 |
August 18, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.3 | 10,000 | 2:30.7 | 102 | 651 | 26 | 146 |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 24 | 129 |
| 10:03.8 | 4,000 | 2:30.9 | 102 | 650 | 26 | 140 |
| 10:24.9 | 6,000 | 2:36.2 | 92 | 615 | 26 | 137 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 28 | 149 |
| 9:34.8 | 10,000 | 2:23.7 | 118 | 705 | 30 | 175 |
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Workout Graph
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