Jacquie S 10000m row
10,000
Meters
53:45.4
Time
2:41.2
Pace
528
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 204 |
August 08, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.4 | 10,000 | 2:41.2 | 83 | 587 | 21 | 137 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 557 | 20 | 129 |
| 10:34.0 | 4,000 | 2:38.5 | 88 | 602 | 22 | 138 |
| 10:38.5 | 6,000 | 2:39.6 | 86 | 596 | 22 | 140 |
| 10:41.1 | 8,000 | 2:40.2 | 85 | 592 | 22 | 133 |
| 10:43.1 | 10,000 | 2:40.7 | 84 | 589 | 24 | 148 |
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Workout Graph
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