Jacquie S 10000m row
10,000
Meters
49:16.9
Time
2:27.8
Pace
557
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 154 |
June 23, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.9 | 10,000 | 2:27.8 | 108 | 672 | 24 | 161 |
| 11:01.0 | 2,000 | 2:45.2 | 78 | 566 | 23 | 151 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 26 | 161 |
| 9:38.0 | 6,000 | 2:24.5 | 116 | 699 | 23 | 154 |
| 9:44.8 | 8,000 | 2:26.2 | 112 | 685 | 24 | 163 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 745 | 26 | 180 |
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