Jacquie S 8000m row
8,000
Meters
41:19.2
Time
2:34.9
Pace
430
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
August 20, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 8,000 | 2:34.9 | 94 | 623 | 30 |
| 8:13.6 | 1,600 | 2:34.2 | 95 | 628 | 31 |
| 8:22.4 | 3,200 | 2:37.0 | 90 | 611 | 31 |
| 8:05.5 | 4,800 | 2:31.7 | 100 | 644 | 31 |
| 8:10.7 | 6,400 | 2:33.3 | 97 | 634 | 32 |
| 8:26.9 | 8,000 | 2:38.4 | 88 | 603 | 30 |
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Workout Graph
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