Jacquie S 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 159 |
July 12, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 30 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 30 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 31 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 30 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 31 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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