Jacquie S 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 148 |
July 09, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 31 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 30 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 31 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 31 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 31 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 32 |
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Workout Graph
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