Jacquie S 30:00 row
6,121
Meters
30:00.0
Time
2:27.0
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 145 |
July 07, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,121 | 2:27.0 | 110 | 678 | 29 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 28 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 30 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 31 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 30 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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