Jacquie S 25:00 row
5,181
Meters
25:00.0
Time
2:24.7
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 149 |
July 06, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,181 | 2:24.7 | 115 | 697 | 32 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 34 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 33 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 |
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Workout Graph
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