Jacquie S 30:00 row
5,775
Meters
30:00.0
Time
2:35.8
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 145 |
July 04, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,775 | 2:35.8 | 92 | 618 | 29 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 29 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 31 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 606 | 29 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 30 |
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Workout Graph
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