Jacquie S 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 145 |
July 03, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 32 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 30 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 34 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 32 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 32 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 33 |
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Workout Graph
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