Jacquie S 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 146 |
July 02, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 31 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 33 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 33 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 31 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 29 |
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Workout Graph
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