Jacquie S 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 146 |
June 29, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 32 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 30 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 31 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 31 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 33 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 35 |
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Workout Graph
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