Jacquie S 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 148 |
June 26, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 595 | 29 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 26 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 31 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 30 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 30 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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