Jacquie S 30:00 row
5,966
Meters
30:00.0
Time
2:30.8
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 147 |
June 22, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,966 | 2:30.8 | 102 | 650 | 31 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 30 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 31 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 31 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 32 |
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Workout Graph
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