Jacquie S 30:00 row
5,802
Meters
30:00.0
Time
2:35.1
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 146 |
May 27, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,802 | 2:35.1 | 94 | 622 | 30 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 29 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 32 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 32 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 31 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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