Jacquie S 30:00 row
5,690
Meters
30:00.0
Time
2:38.1
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 144 |
May 29, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,690 | 2:38.1 | 88 | 604 | 29 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 559 | 27 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 30 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 30 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 30 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 30 |
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Workout Graph
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