Jacquie S 30:00 row
5,912
Meters
30:00.0
Time
2:32.2
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 144 |
April 09, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,912 | 2:32.2 | 99 | 641 | 31 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 30 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 32 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 32 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 31 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 33 |
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Workout Graph
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