Jacquie S 30:00 row
5,539
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 141 |
April 08, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,539 | 2:42.4 | 82 | 580 | 30 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 32 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 30 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 540 | 30 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 30 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.