Jacquie S 30:00 row
5,944
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 144 |
April 03, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,944 | 2:31.4 | 101 | 647 | 31 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 30 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 32 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 31 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 31 |
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Workout Graph
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