Jacquie S 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 144 |
April 02, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 32 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 31 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 32 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 32 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 31 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 36 |
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Workout Graph
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