Jacquie S 30:00 row
5,728
Meters
30:00.0
Time
2:37.1
Pace
305
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 140 |
April 01, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,728 | 2:37.1 | 90 | 610 | 30 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 30 |
| 12:00.0 | 1,121 | 2:40.5 | 85 | 590 | 30 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 29 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 31 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 30 |
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Workout Graph
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