Jacquie S 30:00 row
5,742
Meters
30:00.0
Time
2:36.7
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 142 |
March 30, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,742 | 2:36.7 | 91 | 612 | 29 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 29 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 30 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 31 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 582 | 29 |
| 30:00.0 | 1,142 | 2:37.6 | 89 | 607 | 29 |
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Workout Graph
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