Adalberto Pacheco Moreno 5000m row
5,000
Meters
24:30.2
Time
2:27.0
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 135 |
March 08, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000 | 2:27.0 | 110 | 679 | 24 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 26 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 23 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 662 | 24 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 762 | 26 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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