Adalberto Pacheco Moreno 5000m row
5,000
Meters
21:59.2
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 135 |
March 08, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 26 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 26 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 26 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 26 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 26 |
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Workout Graph
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