Adalberto Pacheco Moreno 7226m row
7,226
Meters
35:15.1
Time
2:26.3
Pace
414
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 136 |
January 31, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.1 | 7,226 | 2:26.3 | 112 | 684 | 23 |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 709 | 25 |
| 8:34.0 | 3,000 | 2:51.3 | 70 | 539 | 20 |
| 6:58.4 | 4,500 | 2:19.4 | 129 | 744 | 24 |
| 6:59.3 | 6,000 | 2:19.7 | 128 | 741 | 25 |
| 5:33.7 | 7,226 | 2:16.0 | 139 | 777 | 25 |
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Workout Graph
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