Adalberto Pacheco Moreno 54:20 row
11,348
Meters
54:20.3
Time
2:23.6
Pace
636
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1325 |
| Drag Factor | 132 |
January 28, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.3 | 11,348 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 54:20.3 | 914 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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