Adalberto Pacheco Moreno 48:18 row
10,007
Meters
48:18.2
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
January 23, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.2 | 10,007 | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 48:18.1 | 696 | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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