Adalberto Pacheco Moreno 44:07 row
9,014
Meters
44:07.7
Time
2:26.8
Pace
497
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 133 |
January 15, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.7 | 9,014 | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 44:07.6 | 859 | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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