Adalberto Pacheco Moreno 5000m row
5,000
Meters
24:59.3
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 121 |
January 06, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,000 | 2:29.9 | 104 | 657 | 23 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 24 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 24 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 23 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 660 | 23 |
| 5:03.6 | 5,000 | 2:31.8 | 100 | 644 | 23 |
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Workout Graph
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