Adalberto Pacheco Moreno 1:00:00 row
12,008
Meters
1:00:00.8
Time
2:29.9
Pace
651
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
December 23, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 12,008 | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 55:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 1:00:00.8 | 996 | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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