Adalberto Pacheco Moreno 3000m row
3,000
Meters
13:59.7
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 133 |
April 03, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.7 | 3,000 | 2:19.9 | 128 | 739 | 25 |
| 2:43.5 | 600 | 2:16.2 | 138 | 776 | 26 |
| 2:47.8 | 1,200 | 2:19.8 | 128 | 740 | 25 |
| 2:49.9 | 1,800 | 2:21.5 | 123 | 724 | 26 |
| 2:48.6 | 2,400 | 2:20.5 | 126 | 734 | 26 |
| 2:49.7 | 3,000 | 2:21.4 | 124 | 725 | 26 |
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Workout Graph
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