Adalberto Pacheco Moreno 4983m row
4,983
Meters
23:59.4
Time
2:24.4
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 113 |
August 14, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.4 | 4,983 | 2:24.4 | 116 | 699 | 24 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 24 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 24 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 25 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 24 |
| 4:33.2 | 4,983 | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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