Adalberto Pacheco Moreno 5000m row
5,000
Meters
24:49.7
Time
2:28.9
Pace
283
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 121 |
August 05, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,000 | 2:28.9 | 106 | 664 | 23 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 22 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 24 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 25 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 24 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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