Adalberto Pacheco Moreno 28:00 row
5,531
Meters
28:00.0
Time
2:31.8
Pace
301
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 122 |
June 16, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,531 | 2:31.8 | 100 | 643 | 24 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 28 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 23 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 22 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 |
| 28:00.0 | 865 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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