Adalberto Pacheco Moreno 6000m row
6,000
Meters
29:45.7
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 122 |
January 06, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 6,000 | 2:28.8 | 106 | 665 | 23 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 613 | 22 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 24 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 24 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 24 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 23 |
| 4:57.1 | 6,000 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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