Adalberto Pacheco Moreno v1:00/1:00r...12 row
3,201
Meters
12:00.0
Time
1:52.4
Pace
222
Calories
Rest Distance | 616 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,817 |
Overall Time | 24:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 27 |
Stroke Count | 334 |
Drag Factor | 136 |
September 07, 2024 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,201 | 1:52.4 | 246 | 1146 | 27 | |
1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | |
r: 1:00 | 114 | |||||
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
r: 1:00 | 87 | |||||
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
r: 1:00 | 30 | |||||
1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
r: 1:00 | 96 | |||||
1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | |
r: 1:00 | 67 | |||||
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | |
r: 1:00 | 68 | |||||
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
r: 1:00 | 9 | |||||
1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | |
r: 1:00 | 37 | |||||
1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | |
r: 1:00 | 19 | |||||
1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | |
r: 1:00 | 35 | |||||
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | |
r: 1:00 | 39 | |||||
1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
r: 1:00 | 15 | |||||
r616 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.