Adalberto Pacheco Moreno 40:07 row
8,153
Meters
40:07.7
Time
2:27.6
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 141 |
April 10, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 8,153 | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 40:07.6 | 11 | 5:45.4 | 8 | 329 | 0 |
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Workout Graph
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