Adalberto Pacheco Moreno 48:32 row
10,000
Meters
48:32.5
Time
2:25.6
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 125 |
April 08, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.5 | 10,000 | 2:25.6 | 113 | 690 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 48:32.5 | 690 | 2:33.9 | 96 | 629 | 23 |
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Workout Graph
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