Adalberto Pacheco Moreno 23:20 row
5,004
Meters
23:20.7
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 124 |
April 04, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 5,004 | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 23:20.7 | 718 | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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