Todd Sandler 20:00 row
5,575
Meters
20:00.0
Time
1:47.6
Pace
419
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 131 |
October 27, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,575 | 1:47.6 | 281 | 1266 | 22 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 22 |
| 8:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 22 |
| 12:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 23 |
| 16:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 22 |
| 20:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 22 |
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Workout Graph
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