Paul Lay 2:20 row
510
Meters
2:20.6
Time
2:17.8
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 132 |
March 20, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 510 | 2:17.8 | 134 | 759 | 25 |
| 2:20.6 | 510 | 2:17.8 | 134 | 759 | 25 |
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Workout Graph
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