Paul Lay 2:22 row
507
Meters
2:22.4
Time
2:20.4
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 121 |
January 28, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 507 | 2:20.4 | 126 | 734 | 26 |
| 2:22.4 | 507 | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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