Paul Lay 2:24 row
513
Meters
2:24.4
Time
2:20.7
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 125 |
January 14, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 513 | 2:20.7 | 126 | 732 | 26 |
| 2:24.4 | 514 | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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