Paul Lay 6:26 row
1,514
Meters
6:26.1
Time
2:07.5
Pace
93
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 125 |
January 09, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.1 | 1,514 | 2:07.5 | 169 | 881 | 28 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 6:26.1 | 333 | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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