Paul Lay 1:49 row
418
Meters
1:49.6
Time
2:11.1
Pace
25
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 27 |
Stroke Count | 49 |
Drag Factor | 126 |
January 09, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.6 | 418 | 2:11.1 | 155 | 834 | 27 |
1:49.6 | 419 | 2:10.7 | 156 | 838 | 27 |
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Workout Graph

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