Paul Lay 9:37 row
2,010
Meters
9:37.2
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 124 |
July 03, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,010 | 2:23.5 | 118 | 706 | 27 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 9:37.2 | 969 | 2:23.0 | 120 | 711 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.