Paul Lay 1:05 row
237
Meters
1:05.1
Time
2:17.3
Pace
13
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 125 |
July 03, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 237 | 2:17.3 | 135 | 764 | 23 |
| 1:05.1 | 237 | 2:17.3 | 135 | 764 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.