Paul Lay 2:28 row
527
Meters
2:28.4
Time
2:20.7
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 127 |
June 03, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 527 | 2:20.7 | 125 | 731 | 27 |
| 2:28.4 | 527 | 2:20.7 | 125 | 731 | 27 |
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Workout Graph
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